"Welcome! I’m Silvia, a Holistic Art Therapy Practitioner based in the UK. I create a safe, supportive space where you can explore your emotions, reduce stress, and reconnect with your inner self — no artistic experience required."

 

“Holistic Art Therapy for Inner Peace and Self-Discovery”

 

Benefits / Key Points:

  • Reduce stress and anxiety through creative expression

  • Explore emotions in a safe, nonjudgmental space

  • Build confidence and self-awareness

  • Personalised guidance for your unique journey

 

Why Choose Holistic Art Therapy?

Holistic Art Therapy integrates mind, body, and creativity to support your emotional well-being. You don’t need to be an artist — this is about self-expression, reflection, and growth!

Each session is designed to help you express yourself, gain insight, and nurture your well-being. 

Availability: ALL SESSIONS ARE CONDUCTED ONLINE via a secure video platform.

Please note: I am a Holistic Art Therapy Practitioner, not a clinical art therapist. My sessions focus on personal growth, self-expression, and emotional support, rather than clinical diagnosis or treatment.